Pumpkin Season

As pumpkin season is officially open, here you have an easy way on how to prepare a healthy pasta with our star- pumpkin. You can take this dish to work with you and eat it for lunch.

Ingredients for 2 portions:

• 300 g pumpkin
• 5 spoons of butter
• 3 sweet onions
• 1/3 spoon of powdered nutmeg
• 150 g pasta e.g. fettuccine, spaghetti
• 80 ml sweet cream 30% or 18%
• 2 spoons of parsley leaves
• 5 spoons of parmesan

• Cut the pumpkin into small cubes and take the seeds and skin out.
• Heat the butter on the frying pan, add chopped onion. Add salt and stew for 10 minutes.
• Add pumpkin cubes, salt and nutmeg and stew for another 15-30 minutes until the pumpkin gets soft.
• Boil pasta al dente.
• Add to the pumpkin sweet cream, parsley leaves and parmesan.
• Mix pasta with the pumpkin sauce. You can add additional parmesan on top if you like.
• Enjoy your meal!

Share with us your favourite pumpkin recipes!

*inspired by ‘Kwestia Smaku‘