• Body & Mind,  Career

    Assertive Communication in 5 steps

    It’s not easy to be assertive. I struggled with assertive communication a lot in the past, as pleasing everyone around me seemed just right but felt bad. Does it sound familiar to you? Have you ever attended events and participated…

  • Body & Mind

    Christmas Gift Guide – 10 Non Clutter Ideas

    Giving is an important part of Christmas. How do you balance giving without adding to the avalanche of clutter? The answer is to give a ‘non-stuff’ gift or a very useful consumable gift that doesn’t end up as clutter. Here are…

  • Body & Mind

    How hygge are you?

    Cold days has come. It’s a fact. Do you feel depressed by gloomy view outside your window? Or suffering from lack of the sun during cold autumnal days? Starting your work and coming back home when it’s dark can be really…

  • Body & Mind

    Through Little Habits to a Happier Life

    Do you think about happiness as an outcome or are you aware that happiness is actually a state of being? This happy state can be achieved through wise, healthy, positive habits that have an influence on our lives, our well-being…

  • Body & Mind

    Post-Holiday Skin Care Tips

    Holidays often mean sunbathing, partying, tasty eating and drinking, which means a lot of fun. But not necessarily for your skin.  After holiday it’s time to revitalize your skin and help it to recover. Here are my four post-holiday skin care…

  • Stress management
    Body & Mind

    Easy Stress Management Techniques

    ‘I am so stressed’ – when was the last time you whispered this phrase to yourself? We hear a lot about stress and its consequences. So how about preventing the feeling of stress instead? Being stress-proof won’t happen overnight, but…

  • Body & Mind

    Skin Care Routine to Keep Your Skin Balanced

    Taking care of your skin is a crucial element of balanced life regardless if you are busy business woman or on vacation. Having healthy skin will help you to enjoy better work-life balance. Today I would like to share with you my…