Managing a Baby with An App? – Baby Manager App Review
Too many details? As a young, sleep deprived mom I was surprised how many details of your baby e.g. nursing, breastfeeding, diapers changing etc., you are supposed to track on a daily basis. Especially if your daily routine is not…
Ikigai – Find Your Life’s Purpose
On the Japanese island of Okinawa, people live among the longest in the world. Their secret? Living according to ikigai and thereby constantly maintaining their happiness. Are you curious? Go on and read further… Bikini, Calzedonia: Top & Bottom What is…
How to Be a Perfect Mom?
Real life as a mom can be really tought, especially at the beginning of the journey. It may not necessarily resemble the life of perfect mom that you have seen on pictures in social media. I am sure that as…
Healthy Smoothie Ideas for Summer
Why I love smoothies? Because they are perfect meals for breakfast or lunch that you can also take away with you. I like to pack them with as many nutrition ingredients, vitamins and minerals into one drink as possible. I…
Take It Easy – How to Manage Stress During Pregnancy?
Yes, let’s face it – pregnancy can be stressful regardless if you are expecting your first or next child. What is more, if you are during your first pregnancy, you may worry about the new situation you are feeling exciting…
Meditation – Practical Guide for Beginners
You hear about beneficial impact of meditation on lives of celebrities, managers, yoga instructors and… normal people, but you think it’s not for you. Actually, you would like to try it out, but you don’t have enough time. You are…
Pregnant and Fit. Why Physical Exercise while Pregnant is Important?
Feeling sick, having problems with sleep or swollen legs. Being pregnant can be really tough but it is really important to try to stay fit due to multiple reasons. Currently, I am 35 week pregnant expecting my first baby. I am…
Long weekend – 5 Golden Rules to Make It Work
How do you feel about the last long weekend? I know! It was too short! I will be honest with you… a long weekend is a queen of holidays for me. Especially when you have a possibility for a short getaway.…
Work-Life Balance: The Connection between Body and Mind
The connection between body and mind is undeniable. Building and maintaining a high standard of life quality requires keeping a balance between your body and mind. This might sound trivial, but many of us tend to focus on the physical…
Believe in Yourself – 4 Ways to Improve Your Self-Esteem
Do you believe in yourself? Do you believe in what others say about you? In fact the way how you see yourself as a person has a great impact on your achievements in life. Healthy self-esteem can help you to…
