Post-Holiday Skin Care Tips
Holidays often mean sunbathing, partying, tasty eating and drinking, which means a lot of fun. But not necessarily for your skin. After holiday it’s time to revitalize your skin and help it to recover. Here are my four post-holiday skin care…
Skin Care Routine to Keep Your Skin Balanced
Taking care of your skin is a crucial element of balanced life regardless if you are busy business woman or on vacation. Having healthy skin will help you to enjoy better work-life balance. Today I would like to share with you my…
Healthy Smoothie Ideas for Summer
Why I love smoothies? Because they are perfect meals for breakfast or lunch that you can also take away with you. I like to pack them with as many nutrition ingredients, vitamins and minerals into one drink as possible. I…
Take It Easy – How to Manage Stress During Pregnancy?
Yes, let’s face it – pregnancy can be stressful regardless if you are expecting your first or next child. What is more, if you are during your first pregnancy, you may worry about the new situation you are feeling exciting…
Pregnant and Fit. Why Physical Exercise while Pregnant is Important?
Feeling sick, having problems with sleep or swollen legs. Being pregnant can be really tough but it is really important to try to stay fit due to multiple reasons. Currently, I am 35 week pregnant expecting my first baby. I am…
Work-Life Balance: The Connection between Body and Mind
The connection between body and mind is undeniable. Building and maintaining a high standard of life quality requires keeping a balance between your body and mind. This might sound trivial, but many of us tend to focus on the physical…
Stay Fit @ Your Work Place
Many people are complaining that it is really hard to stay fit if you are having a nine to five job at the office. Actually if you are an entrepreneur it might be even more difficult for you to find…
