• Body & Mind

    Skin Care Routine to Keep Your Skin Balanced

    Taking care of your skin is a crucial element of balanced life regardless if you are busy business woman or on vacation. Having healthy skin will help you to enjoy better work-life balance. Today I would like to share with you my…

  • Body & Mind

    Healthy Smoothie Ideas for Summer

    Why I love smoothies? Because they are perfect meals for breakfast or lunch that you can also take away with you. I like to pack them with as many nutrition ingredients, vitamins and minerals into one drink as possible. I…

  • Body & Mind

    Meditation – Practical Guide for Beginners

    You hear about beneficial impact of meditation on lives of celebrities, managers, yoga instructors and… normal people, but you think it’s not for you. Actually, you would like to try it out, but you don’t have enough time. You are…