• Body & Mind

    Through Little Habits to a Happier Life

    Do you think about happiness as an outcome or are you aware that happiness is actually a state of being? This happy state can be achieved through wise, healthy, positive habits that have an influence on our lives, our well-being…

  • Body & Mind

    Minimalism – how to maximize your happiness?

    Most of us associate the word “minimalism” with capsule wardrobe and white, Scandinavian interiors. But minimalism is more than less clothes and white walls. Minimalism is a tool that can help you gain freedom. It promotes things that you value…