Healthy Smoothie Ideas for Summer
Why I love smoothies? Because they are perfect meals for breakfast or lunch that you can also take away with you. I like to pack them with as many nutrition ingredients, vitamins and minerals into one drink as possible. I…
Stay Fit @ Your Work Place
Many people are complaining that it is really hard to stay fit if you are having a nine to five job at the office. Actually if you are an entrepreneur it might be even more difficult for you to find…
Water Yourself at Work
As you probably spend a lot of time at work it’s really crucial not to forget about drinking water regularly. It helps you stay in shape and keeps your skin and nails healthy. As water is calorie free, you can spare a lot…
Natural Energy Boosters
Waking up in the morning and going to work becomes more difficult. In the evening we just want to wrap up ourselves in a cosy blanket and watch a movie or read a book. Mornings and evenings do not have…
