How hygge are you?
Cold days has come. It’s a fact. Do you feel depressed by gloomy view outside your window? Or suffering from lack of the sun during cold autumnal days? Starting your work and coming back home when it’s dark can be really…
How to Be a Perfect Mom?
Real life as a mom can be really tought, especially at the beginning of the journey. It may not necessarily resemble the life of perfect mom that you have seen on pictures in social media. I am sure that as…
Take It Easy – How to Manage Stress During Pregnancy?
Yes, let’s face it – pregnancy can be stressful regardless if you are expecting your first or next child. What is more, if you are during your first pregnancy, you may worry about the new situation you are feeling exciting…
Pregnant and Fit. Why Physical Exercise while Pregnant is Important?
Feeling sick, having problems with sleep or swollen legs. Being pregnant can be really tough but it is really important to try to stay fit due to multiple reasons. Currently, I am 35 week pregnant expecting my first baby. I am…
Work-Life Balance: The Connection between Body and Mind
The connection between body and mind is undeniable. Building and maintaining a high standard of life quality requires keeping a balance between your body and mind. This might sound trivial, but many of us tend to focus on the physical…
Stay Fit @ Your Work Place
Many people are complaining that it is really hard to stay fit if you are having a nine to five job at the office. Actually if you are an entrepreneur it might be even more difficult for you to find…