How to get closer to nature and enjoy better work-life balance?
Are you going outside every day? I am sure you have heard how healthy it is to get fresh air and exercise outdoors? But do you really make an efford to dress for the weather and go outside even if it’s…
Planned Spontaneity – A Trick You Need to Start Using
Planned Spontaneity? Nothing more, but an oxymoron… You ask yourself ‘What the heck is meant by that?’ I will explain everything step by step… so let’s start from the beginning: Plans, schedules, slots – we are used to them in…
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Pregnant at Work – How to Cope With It?
Being pregnant at work may not be easy for working women. Here are some tips how to manage this special circumstances of being pregnant at work place to ensure that your career stays intact if possible. I have worked until…
Work-Life Balance: The Connection between Body and Mind
The connection between body and mind is undeniable. Building and maintaining a high standard of life quality requires keeping a balance between your body and mind. This might sound trivial, but many of us tend to focus on the physical…
New Year’s Resolutions For a Better Work-Life Balance – Not Only In 2018
According to a recent Stanford and Harvard study, stress that we experience at workplace is as harmful as second-hand smoke. A better work-life begins with giving yourself a time to reflect. The start of a new year is the perfect time to reassess…
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3 Common Mistakes Every Woman Should Avoid @ Work
Are you afraid speaking publicly about your achievements? Not sure, if you have right competencies to accomplish a new task? Or maybe you are not especially proud of your current role? If you have answered ‘yes’ to any of those questions,…
Laugh and Live Better – 5 Steps to Positivity
Since I remember I always considered myself being an optimistic and enthusiastic person, but haven’t had thought of it being a strong asset. It was just how I was. When I started taking internships and gathering first professional experience, I…
‘I Have Nothing to Wear’ Dilemma Solved in 5 Steps
This scenario may seem familiar for you: you are in a hurry in the morning and are standing in front of your closet thinking too long what you should wear. In order to limit theat amount of time we have…
Why You Shouldn’t Feel Bad When Taking a Relaxing Lunch Break?
Have you ever eaten your lunch in front of your laptop to speed up with your work and be more productive? Is your job highly target oriented and you tend to think the longer you work, the better results you…
6 Tips to Really Relax on Holidays
Holidays are a crucial component of a successful work-life balance. No matter how many days off a year your employer allows, the time is always limited so you should learn how to truly relax during this period and come back…
