• Body & Mind

    Stay Fit @ Your Work Place

    Many people are complaining that it is really hard to stay fit if you are having a nine to five job at the office. Actually if you are an entrepreneur it might be even more difficult for you to find…

  • Body & Mind

    4 Ways to Motivate Yourself to Exercise

    How do you motivate yourself to exercise when you just don’t feel like it? I ask myself this question from time to time and I guess I am not the only one. Through out the years of regular visits at the…